Day 4

Well yesterday was dinner at the mom's and it was so good. I had 2 servings of chicken cordon bleu, 1 sevrving of yellow rice, 1 serving of mixed veggies, and an oatmeal rasin cookie. For the most part yesterday I also slipped in 1 can of regular coke. Now I can't be doing that all week or I will put it all back on. So far I have lost 7.7lbs. in just 4 days. If I keep this up I'll hit my 250lbs. goal with no trouble.